WebFitness 1.7.8

Praxus – Freeware – iOS
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WebFitness offers an interactive, face-to-face online workout experience via your laptop's webcam. The platform allows users to schedule workouts, stream a daily workout, access detailed explanations for hundreds of exercises, receive nutritional guidance, and track progress through weight logging and progress pictures.

The service features live, guided workouts led by certified WebFitness trainers who emphasize proper form and technique. This interactive format not only enhances the workout experience but also fosters a sense of community among participants on similar fitness journeys.

In addition to the workout sessions, WebFitness provides nutritional support. Users can easily photograph their meals, snacks, and beverages for review by a qualified nutritionist, who will offer personalized advice for dietary improvements. Participants can engage with the nutritionist by asking questions as part of the program.

For those utilizing an Apple Watch, real-time heart rate monitoring during workouts is available. The integration with HealthKit allows users to save and track heart rate data, which can assist trainers in guiding workouts based on individual goals. Participants have the opportunity to visualize their performance in relation to peers, adding a competitive element to the class.

It is essential to note that the heart rate tracking feature is not intended as a medical device. Users are encouraged to consult with their physician regarding their target and maximum heart rates prior to engaging in workouts, and trainers should be informed of any medical guidelines to ensure safe participation.

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